Wayne Janca's Personalized Programs

I can help create a personalized workout program for you, specifically crafted to help you reach your goals.

Pricing (by time)

Daily

$ 50 /hour

Personalized one-on-one session

Complementary diet plan

SIGN UP

Weekly

$ 250 /week

5 1-hour sessions Monday-Friday

5 Personalized Diet Plans

SIGN UP

Monthly

$ 500 /month

20 1-hour sessions Monday-Friday

20 Personalized Diet Plans

SIGN UP

Pricing (by level)

Beginner

$ 50 /hour

Personalized one-on-one session

Complementary diet plan

SIGN UP

Intermediate

$ 250 /week

5 1-hour sessions Monday-Friday

5 Personalized Diet Plans

SIGN UP

Advanced

$ 500 /month

20 1-hour sessions Monday-Friday

20 Personalized Diet Plans

SIGN UP

Pricing (by age)

Youth

$ 50 /hour

Personalized one-on-one session

Complementary diet plan

SIGN UP

Geriatrics

$ 250 /week

5 1-hour sessions Monday-Friday

5 Personalized Diet Plans

SIGN UP

Pricing (by specialty)

Sports

$ 50 /hour

Personalized one-on-one session

Complementary diet plan

SIGN UP

Maintenance

$ 250 /week

5 1-hour sessions Monday-Friday

5 Personalized Diet Plans

SIGN UP

Frequently asked questions

What can I expect from each session?

Answer

How do I sign up?

Use the contact form or contact me directly at ...

How much can I gain with my bench press/squat/deadlift?

Everybody is a little different but you will notice results!

Is there a discount for yearly service?

Please contact me directly.